Quit Lit: The Best Sobriety Books to Help You Quit Drinking in 2021

This memoir is poetic and a treat for lovers of beautiful writing. Eventually, she runs through a series of nine-to-five jobs, but ultimately, she ends up living behind a dumpster as she descends into crack cocaine use. In this gripping memoir, she turns it all around with the help of a family of eccentric fellow substance users, friends, and strangers who come to her aid. Cupcake survives thanks to a furious wit and an unyielding determination.

While based on her own sobriety journey, McKowen’s candidness has connected with thousands of readers thus far who have credited the book with helping them face getting sober. There are many resources available to help you reach your goal to stop drinking. Among Sober House them, literature supporting recovery from alcohol abuse, often referred to as “quit lit,” is a popular choice for informative support within the recovery community. If you are struggling with your drinking, a trained therapist can help you find treatment.

Lush: A Memoir by Kerry Cohen Hoffmann

Of those who have had similar experiences can be an excellent compliment to treatment. Sign up to Unusual Suspects to receive news and recommendations for mystery/thriller readers. The only best alcohol recovery books way to kill the beast is to stop smoking cold turkey. Carr removes all the glamour from smoking and helps retrain the mind to realize how devastating ingesting this substance really is.

What are signs that your liver is struggling?

  • Skin and eyes that appear yellowish (jaundice)
  • Abdominal pain and swelling.
  • Swelling in the legs and ankles.
  • Itchy skin.
  • Dark urine color.
  • Pale stool color.
  • Chronic fatigue.
  • Nausea or vomiting.

He was a successful comedian, actor, producer, and writer for Sarah Silverman and on shows like Parks and Recreation and Master of None. Even with all his talent and jobs coming his way, he was not able to get clean and stay clean, eventually dying from an overdose in 2015 at age 29. Everything is Horrible and Wonderful is written by Harris’s sister, Stephanie, about his tragic death and the aftermath of losing her younger brother who was her best friend and also an addict. Through talking to opioid users, family members, dealers, doctors, judges, activists, emergency responders, and law enforcement, we get a much larger picture of the causes and effects. An anabranch is a portion of a river or stream that diverts—that is, branches off from—the main channel but then rejoins it again downstream. At Anabranch Recovery Center, we believe this is a useful way to think about treatment for a substance use disorder.

Drop The Rock: Removing Character Defects – Steps Six and Seven

Writing as a former atheist, Lewis writes in a way that anyone can grasp its powerful truth. After I accepted Jesus in my life, I turned myself in to the authorities to start a yearlong prison sentence. I was never raised in a church and was in my early stages of being a Christian and had many questions that I wanted answered. One day I was in the prison library and saw this book sitting on the ledge. If you’re struggling with alcohol use disorder or substance use disorder, don’t let the ongoing pandemic stop you from taking action. Ben Westhoff spent 4 years laying bare the trade in synthetic drugs. From Asian factories where the drug is made in bulk to the streets of the US where it’s claiming victims every day, read about all aspects of illicit opioids. If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery.

With tons of heart and wisdom, Khar eventually helps readers recognize the shame and stigma surrounding addiction and how there is no one path to recovery. At the end of the day, you’ll want to devour this book because it is ultimately a life-affirming story of resilience that is a must-read. Admittedly, there are a lot of lists there about the best recovery memoirs, which is why ours is a little different. We were inspired by the diverse experiences of our own community members. Since we care about all kinds of recovery, we wanted to emphasize that drugs and alcohol are not the only ways that women suffer and not everyone recovers through a 12-Step program. And while memoirs centered around alcohol addiction are prevalent on this list, there are plenty of others to choose from, too. Having been in recovery for many years, and working here at Shatterproof, I often get asked to recommend books about addiction.

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